Do you ever reminisce about when you were lean, mean and fit? And then work and life took over and it all went to pot!
Well Neil spent a summer with us not long ago and so many of our guests joined him on his spontaneous daily fitness program… ‘20 minutes of madness’, morning trail runs, road biking, etc.. that we were inspired to bring him on board as part of the team to run an Outdoor Fitness Boot-Camp!
Neil is an ex- commonwealth athlete. He has been a professional coach for 30 years. In his 50’s he is still winning extreme adventure races. Neil believes it is all in the mind and your focus. He works from the inside and makes fitness FUN. You will be road biking, swimming, running and hiking. Everyone is coached individually from where they are to where they want to go. You will be coached for around 2.5 hours day and the rest of your time is your own. Samoens is an adventure sports and hiking paradise with lakes and waterfalls and the most stunning mountains so there is plenty to do.
We have many solo guests and do not charge a single supplement if you share a room. The La Source weeks have a very communal feel. Our Outdoor Fitness Boot Camp slots in with all of our other programs running on the same week.. if your partner or you wanted to do a daily yoga class by the lake as well, that is fine. If your family are doing the Family Adventure, we’ll design your program around that so you get to spend most of your time with them and don’t miss out on any of their highlights. The La Source weeks have a very communal feel.
We are based in a beautiful converted farm with a huge garden, swimming pool, sauna, jacuzzi and massage room in the village of Samoens in walking distance to all activities, shops and restaurants. The accommodation is split into 3 x 4* self contained apartments and a Barn. The delicious and healthy vegetarian organic meals are shared communally in large marquee in the garden. Massages and beauty therapies are available on site.
We organize a return transfer from Geneva Airport and Geneva Airport train station for an additional £50 per person at 3pm on pick up day and 10am (arrive at Geneva) on drop off day so please arrange travel accordingly. If you are a family or group of friends we recommend driving.
Click here for more Questions and Answers. Here is the Gallery. Click here to see the Itinerary. To book go to the Summer Booking Form.
