At La Source,  Yoga philosophy is an integral part of the way we do things. Yoga means Union; a union of body, mind and soul. We try to offer holidays and retreats that enable our guests to tap into their source, not only through yoga, but the outdoors, healthy food and good energy!

Saskia, our residential yoga teacher, has been practicing various forms of yoga for 19 years in different parts of the world. She is a qualified Sivananda teacher and has also studied under Lance Schuler. She integrates Hatha Vinyassa yoga, breathing and meditation to suit the individuals in the group. Her classes are fluid, spontaneous and creative. She uses outdoor settings when possible and has been known to experiment with partner, laughter, silent yoga and trance dance. Keep an open mind! We often bring in guest yoga teachers too.